Amazing Cacao Bliss Balls
It is so important to have nutrient dense, wholesome snacks throughout the day.
These are the most amazing cacao bliss balls! If I run out the door and won’t be back for awhile, I often grab a couple to have on hand in my handbag.
If I have some a batch in stock, you are more than likely to receive one after your session with me. They are little balls of power and sustenance and if I have a busy day giving sessions, one ball may well be my lunch at times. I often get comments about how delicious they are
Ingredients:
- 1 cup almonds
- 1/2 cup pepitas
- 1/2 cup sunflower seeds
- 1/3 cup desiccated coconut
- large pinch of Himalayan sea salt
- 8 dried Medjool dates
- 1/2 cup sultanas
- 1/4 cup goji berries
- 1/2 cup raw cacao powder
- 1 tbsp coconut oil
- 1 tsp vanilla essence
- raw honey to taste (optional – approx 2 tbsp depending on your desired taste)
- In a food processor, blend dry ingredients first, and then pour into a mixing bowl.
- Add your wet ingredients and dried fruits into food processor and blend until it is like a paste.
- Add the dry ingredients and blend well, or mix with your hands in the mixing bowl. Once this is all blended together and it can hold together as a ball when rolled, then roll into balls.
- You can choose to leave as is or roll in desiccated coconut, cacao powder or cinnamon.
This is such a simple recipe, feel free to add in a Food Grade Therapeutic essential oil like peppermint or orange oil or a small amount of your favourite super food, such as Acai or Camu Camu.
Enjoy!
